Today, was such a beautiful day and it its not over yet:)
I hosted an awakin gathering this morning at Atta Galatta, Koramangala. It began at 11.30am with 6 of us going into meditation and we stayed still, meditative, silent, for one hour and there was a sense of immense calm, love and peace present in the space where we sat. We then shared reflections and the morning ended with a nice cup of hot chai and biscuits and small samosa lookalike snacks:).
What a way to start the week! :)
Next... Percussion Jamm:)
Ganesh and I started playing the djembe and the Bongo Cajon (BC) and went wild and free as usual. I felt so good, just letting go, letting the 'BC' take me on a journey. Swethank joined us a little later with his darbuka and then the music only intensified. The high moments were some of the best one could have, and the moments when the music mellowed were also soothing and restful. There was so much freedom.
We had lunch/tea/supper at 4.30pm at the Peace Restaurant in Koramangala ( how apt). Aloo Phing with mushrooms and black fungi, stir fried beef with tofu, schezwan fried rice, noodles, momo's , Maza, Pepsi, Tea were the food/beverage items that we gobbled up.
An awesome day with amazing people.
I hosted an awakin gathering this morning at Atta Galatta, Koramangala. It began at 11.30am with 6 of us going into meditation and we stayed still, meditative, silent, for one hour and there was a sense of immense calm, love and peace present in the space where we sat. We then shared reflections and the morning ended with a nice cup of hot chai and biscuits and small samosa lookalike snacks:).
What a way to start the week! :)
Next... Percussion Jamm:)
Ganesh and I started playing the djembe and the Bongo Cajon (BC) and went wild and free as usual. I felt so good, just letting go, letting the 'BC' take me on a journey. Swethank joined us a little later with his darbuka and then the music only intensified. The high moments were some of the best one could have, and the moments when the music mellowed were also soothing and restful. There was so much freedom.
We had lunch/tea/supper at 4.30pm at the Peace Restaurant in Koramangala ( how apt). Aloo Phing with mushrooms and black fungi, stir fried beef with tofu, schezwan fried rice, noodles, momo's , Maza, Pepsi, Tea were the food/beverage items that we gobbled up.
An awesome day with amazing people.
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